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Sunrise Aquarian Sadhana

  • Pandora Healing Center 274 Lafayette Avenue Hawthorne, NJ, 07506 United States (map)

The Aquarian Sadhana given by Yogi Bhajan attunes your gunas, your chakras, and your mind to the change of the Age. We need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges. This Sadhana prepares our psyches to excel in new environments.

The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation my multiplying it.


"The whole world may give you support...but you. If your mind does not support you, you will not be in a position to do anything in life. Your own mind cannot be controlled and guided and give you the support until it is brought to a discipline." -Yogi Bhajan



4:45am Doors

5am  Japji

5:20am Kundalini Yoga

6:00am Mantras