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Breathe Easy- A Kundalini & Acupuncture Workshop- Large Instestine

  • Nuurvana 80 East 11th Street New York, NY, 10003 United States (map)

Join Abhaijot Kaur, KRI and Deganit Nuur, L. Ac. as they combine and offer all the synchronistic healing affects of Kundalini Yoga and Chinese Medicine.

They will use Kundalini Yoga and its wide range of breathing techniques along with Acupuncture to merge harmoniously with the change of seasons and the organs that correspond to elements of the season.  The breath, its rhythm, and its depths correlate to different states of health, consciousness, and emotion.

Kundalini Yoga uses the breath to change the body's energy state, while cleansing the blood, and increasing oxygen to the brain and body, which will speed up both emotional and physical healing. 

Kundalini breath combined with Acupuncture will keep the energy flow of the body in proper balance, keeping our immune system happy, healthy, and stress free as we move deeper into the darkness of the upcoming months.