Kundalini Shakti 

Tuesday 5:15pm-6:15pm 

JaiPure Yoga

www.JaipureYoga.com

Come connect with your Sat Nam ( etheric vibration of your truth) the Kundalini as taught by Yogi Bhajan way. Kundalini the yoga of awareness takes us on a cosmic ride with ourself. We will use mudras, body locks, and mantra to vibrate the cosmos and surround our selves with the light within. Then surrender to the healing sounds of the gong.

 
 

Kundalini Yoga & Meditation

Wednesday 11:30am-12:45pm 

Bhakti Barn Glenridge

www.BhaktiBarn.com

Kundalini Yoga is a science of angles and triangles. Every angle that is created within body through asana (postures), bhandas (body locks), mudras (hand gestures), and mantras ( sacred sound). Through this science of geometry we cleanse the body, mind and spirit of blockages that prevent us from manifesting our highest potential. As we open up the blockages we are able to experience the grace and flow in life that is our birthright. 

 

Kundalini Yoga & Healing Gong

Thursday 10am-11:15am

Lemon Grass 44

www.LemonGrass44.com

Kundalini Yoga as taught by Yogi Bhajan is a 5,000 year old ancient science. Kundalini Yoga is known as the yoga of awareness. Through conscious movement (asana) hand gestures (mudras) bandhas(body locks) mantra(repetitive sound for the mind) breath(pranayam) and meditation we are able to connect to our etheric vibration of ourselves(sat nam). As we start to uncoil the hidden snake within we are able to live a life of harmony, bliss, infinite joy and self totality.

 

Kundalini Yoga & Meditation

Friday 3:30pm

Golden Bridge Yoga

www.GoldenBridgeYoga.com

Kundalini Yoga uses movement, sound current, breathwork, and meditation to relax and heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of yoga is a great way to recharge and heal your body quickly. All Levels welcome.


Kundalini For Your Senses

Saturday 8:30am-9:45am 

Bhakti Barn Glenridge

www.BhaktiBarn.com

Tap deeper into your sensory self in this Kundalini class working with the elements in our body that connect with our 5 physical senses.  In a healthy body, all the elements are working in harmony however in an imbalanced state any one element will disturb all others, when the five elements, the internal energy currents in the body are in tuned with the universal energy the results are harmonized senses, good health, wealth, happiness and the flow of the infinite self.

 

Kundalini Yoga & Meditation

Sunday 11:45am

Golden Bridge Yoga NYC

www.GoldenBridgeYoga.com

Kundalini Yoga uses movement, sound current, breathwork, and meditation to relax and heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of yoga is a great way to recharge and heal your body quickly. All Levels welcome.


Class schedule doesn't work for you? Group privates available for 6 week sessions for groups of 5 or more. Experience the enlightenment of group energy with your friends and loved ones in a private setting. For More information email: IHeartKundaliniYoga@Gmail.com