Sound Journey: Meditation Through The Gong

Wednesday 

10:45am

Qwell Meditation Montclair

Sound is a powerful tool to create a meditative state. The sacred Gong helps to heal the physical, emotional, and mental bodies. This class will focus on the healing powers of meditation through relaxation and sound to open up the pathways to our higher consciousness.  

 

Kundalini Shakti 

Wednesday

5:15pm-6:15pm 

JaiPure Yoga

www.JaipureYoga.com

Come connect with your Sat Nam ( etheric vibration of your truth) the Kundalini as taught by Yogi Bhajan way. Kundalini the yoga of awareness takes us on a cosmic ride with ourself. We will use mudras, body locks, and mantra to vibrate the cosmos and surround our selves with the light within. Then surrender to the healing sounds of the gong.

 

Sound Journey: Meditation Through The Gong

Wednesday 

7pm-8pm

Qwell Meditation Montclair

Sound is a powerful tool to create a meditative state. The sacred Gong helps to heal the physical, emotional, and mental bodies. This class will focus on the healing powers of meditation through relaxation and sound to open up the pathways to our higher consciousness.  

 

Kundalini Yoga & Meditation

Friday

8am-9am

Alo Yoga

72 Spring St. NY 

www.AloYoga.com

Kundalini Yoga as taught by Yogi Bhajan uses movement, sound current, breathwork, body locks, and meditation to relax and heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of yoga is a great way to recharge and heal your body quickly through balancing the glandular system, strengthening the nervous system and enabling you to harness the energy of the mind and emotions so we can live in a more balanced state instead of the duality of the mind. You will leave feeling recharged, relaxed, and free. All Levels welcome.

 

Kundalini Yoga & Meditation

Friday

10am-11:30pm

Light House Yoga

www.LightHouseYogaSchool.com

Kundalini Yoga as taught by Yogi Bhajan uses movement, sound current, breathwork, body locks, and meditation to relax and heal your mind and body, allowing the spirit to flow freely. This powerful and effective form of yoga is a great way to recharge and heal your body quickly. All Levels welcome.

 

Breath30 

Saturday 

10:45am-11:15am

Qwell Meditation Montclair

www.QwellMeditationStudio.com

Got 30 minutes? Take a break from the constant chatter of the mind and connect with the grounding presence of your breath.  Learn to connect to this vital life force that is always with you and can be your anchor whenever you need it, this class will leave you feeling clarified for the day. 

 

Sound Journey Express: Meditation Through The Gong

Saturday

11:30am-Noon

Qwell Meditation Montclair

Sound is a powerful tool to create a meditative state. The sacred Gong helps to heal the physical, emotional, and mental bodies. This class will focus on the healing powers of meditation through relaxation and sound to open up the pathways to our higher consciousness.  


Class schedule doesn't work for you?

Sometimes life can get hectic and your schedule doesn't work with the class offerings. We have options for 1 on 1 sessions and groups.

More information email: IHeartKundaliniYoga@Gmail.com